Health & Beauty

Sowing Positive Seeds

It’s a yoga class without mats, blocks, straps, bolsters, tight leggings, sports bras and energy bars. It’s literally just people doing yoga, as organic as it gets.

Singing Bowl RL Phuket HEalth Column by Dr Sujeet Kumar Gupta

Singing Bowl Sound Healing

At Thanyapura, Singing Bowl Therapy is combined with energy crystals to boost their ayurvedic effect.

Korean Cosmetics Asian Beauty Potions

Asia’s Beauty Potions

Emu oil, snail mucin, bird’s nest extract – these aren’t ingredients of a magical potion from a Harry Potter book, but real-life produce used in cosmetics production in Asia. They do however have something in common with the wizarding world – they work like magic.

Ayurveda Thanyapura

Ayurvedic quest for balance

Клуб Thanyapura предлагает читателям RL Magazine скидку 15% на аюрведические услуги. Не упустите!

New Year Resoltuions

Smarter New Year’s resolutions

Approximately 80% of New Year’s resolutions fail by the second week of February. But it doesn’t have to be that way.

Kiwi Cubes

When healthy food makes you sick

Healthy food is good for us…until it isn’t. Even the healthiest of food can cause you problems if you suffer from intolerance. Thanyapura’s Dr. Narinthorn Surasinthon explains,

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